Best Pedal Exercisers & Under Desk Bikes (2022 Top Picks)

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Best Under Desk Pedal Exercisers

If you've come here chances are you are looking for a pedal exerciser but not sure which one to get, we don't blame you there are too many models.

You'll want to check our picks based on your goal.

In this guide you will find the top 7 pedal exercisers and under the desk bikes that you can get in 2022.

For home or office? Whether you are looking for a best mini exercise bike to get fitter at home or the best under desk cycle you can get for your office, we reviewed the top choices for every purpose.

The elderly and people with disabilities can also greatly benefit from these mini bikes. Even kids can get huge benefits from pedal exercisers.

Already convinced that you want to get a pedal exerciser?
You'll be even more convinced after you read our guide.
(Hint: There are new surprising benefits that go beyond fitness)

Top 7 Pedal Exercisers

Best Under Desk Pedal Exerciser

  • Low profile ideal for under desk placement
  • Very quiet great for the office
  • Low to high resistance allow intense workouts
  • Detachable digital display can be placed on desk

Best Budget Pedal Exerciser

  • Very light and portable
  • Weighs only 5 lbs
  • Easy to fold

Best Pedal Exerciser for Seniors

  • Comes assembled out of the box
  • Easy to move around at only 4.5 pounds
  • Lifetime warranty

Best Under Desk Elliptical

  • Connects to iPhone & Android via Bluetooth
  • Share you workouts and compete with friends
  • Lowest impact than any other pedal exerciser
  • Ideal for office use under computer desks

Best for Invigorating Workouts

  • Adjustable from low to very high resistance level
  • Max resistance provides an intense workout
  • Pedals designed for also working out arms

Most Compact

  • Tethers to chair to avoid sliding away
  • 5 colors to choose from

Best for Rehab

  • Electric motorized motor ideal for rehab work
  • No assembly required

WHAT IS A PEDAL EXERCISER (Mini Exercise Bike) ?

A pedal exerciser is a stationary mini exercise bike used for indoor workouts. Unlike its full-sized relative, the mini exercise bike is composed of just the pedal mechanism, without the seat and handlebar features. Its compact size allows this piece of equipment to fit almost anywhere, even under the desk.

DeskCycle Under Desk Bike Pedal Exerciser - Portable Foot Exercise Cycle for Sitting with LCD Display - Mini Stationary Peddler for Adults & Seniors, Physical Therapy Workout Equipment

Shown the DeskCycle

They have gained popularity with office workers, as it’s under desk design allows folks to pedal while emailing or talking on the phone. With the mini bike exerciser, you can experience a moderate intensity workout, even with zero free time, a tight budget, little space, and limited skills/experience.

The most popular under desk pedal exerciser for executives and office use is the DeskCycle, which has a very low profile, allowing it to be placed under most desks (reviewed later in this guide)


There are many reasons to choose a pedal exerciser over other pieces of cardio equipment but the main reason has to be their unique versatility.

You don't need to waste time changing clothes, going to the gym or sweating like crazy. None of that.

If you have a desk job, you can pedal at your desk. Simply place the pedal exerciser under your desk and peddle lightly as you do your usual daily work.

DeskCycle Under Desk Bike Pedal Exerciser - Portable Foot Exercise Cycle for Sitting with LCD Display - Mini Stationary Peddler for Adults & Seniors, Physical Therapy Workout Equipment

Shown the DeskCycle placed under the desk

It doesn't matter whether you are an executive, an entrepreneur or working a 9 to 5. If you are already sitting at your desk, why not make good use of that time to get more fit and burn some calories?

The pedal exerciser is compact enough to be put under the desk, though you can just have it on the floor in front of you, say while watching TV or going through your Facebook feed.

Pedal exercisers are also great for the elderly and the disabled, allowing them to perform light workouts at their own comfort. People with disabilities can exercise by placing the machine on a table, peddling lightly with their arms.

There are many different types of exercise equipment available for personal use. Everybody is familiar with machines such as the treadmill, stationary bike and elliptical. But these cardio machines are bulky, not mobile and more expensive.

In terms of size and portability of a pedal exerciser vs. the stationary bike, guess who wins? If you haven't got a lot of space, you can't beat the former.

Digital Pedal Exercisers

You may have seen companies offering digital pedal exercisers.
So what's the difference?

Lately, we've seen companies rebranding their pedal exercisers as digital pedal exercisers.

Digital pedal exerciser merely means that there's an LCD that displays workout stats like time and pedal cycles.

All of the top 7 pedal exercisers we reviewed here are digital pedal exercisers, except for one (the Vaunn Pedal Exerciser)

So, If workout stats are essential for you, look for a pedal exerciser that has an LCD display, regardless if the name of the machine has the word digital in it or not.

Seeing the duration of the exercise or number of pedal cycles going up can certainly give you motivation and a sense of satisfaction. It can also help if you have a goal for an exercise duration you want to meet each time. For example, if you plan to pedal for 20 minutes each time, a display is nice (although you can always check the time on your phone).

Maybe you don't care much about workout stats. For example, I just pedal whenever I feel like it while working at my desk. Although the foot pedal exerciser that I use has a digital display one, I don't look at it much.

However, I definitely think that most people would benefit from a small digital display that shows the time, calories, and pedal cycles.

All of the top pedal exercisers this review roundup have a digital display except for one

 Digital DisplayReview
DeskCycle Under Desk Exerciserread review
Drive Folding Exercise Peddlerread review
Vaunn Pedal Exerciser✖️read review
Cubii Pro Under Desk EllipticalConnects to Smartphoneread review
Sunny Magnetic Mini Exercise Bikeread review
Platinum Fitness Fit Sit Folding Pedal Exerciserread review
Exerpeutic Active Cycle Mini Exercise Bikeread review


As you use your bike peddler over and over, you'll discover more benefits than just those listed below.  Some of these benefits may surprise you!

  • Convenient - You don’t have to change your schedule to squeeze in time for a workout. If you can multitask, then you can easily get fit while working, watching TV, or reading.
  • Compact - This miniature piece of gym equipment is the perfect size for small apartments and RV’s. Store it easily in your closet or keep it under your under table.
  • Portable - Most models are designed to be lightweight and some are even foldable. Take your pedal exerciser with you when you travel, or simply to and from the office.
  • Versatile - With this single piece of equipment, you can target either upper body by placing the peddler on a table or lower body by placing it on the floor.
  • Easy to Use - Absolutely no skill required. Anyone of any ability can use it!
  • Makes Sitting Harmless - The pedal exerciser fights deduces the harmful side effects of prolonged sitting.
  • Helps You Concentrate & Remember More - Research shows that light physical activity such as pedaling improves your brain ability to concentrate and remember things better. Pedaling while learning can help people with ADHD have better focus . You might improve your executive functions by pedaling lightly while working.
  • Burns Calories - Even very light pedaling burns fat and helps you lose weight.
  • Makes Kids Smarter - Really! Pedal exercisers of all kinds have grown in popularity in the last few years helping kids learn faster. There's a trend in the last few years and more schools across the national started to implement some kind of pedaling exercise into their classrooms, whether exercise bikes or mini bike peddlers.
  • Reduces Stress - Your body releases natural brain chemicals that are known to improve mood and reduce stress.
  • Cardiovascular Benefits - Increases metabolism, blood flow and oxygen. Reduces risk of heart attack, stroke, cancer and numerous other conditions with long-term use.
  • Low Impact - Cycling is easy on the joints..
  • Very Affordable - Pedal exercisers are much cheaper than classic cardio equipment like treadmills, ellipticals and stationary bikes.


Every beneficial piece of equipment also has some potential downsides to take into consideration.

I titled this section possible drawbacks because this is really nit picking disadvantages. None are deal breakers and most can be overcome simply by buying a good model.

If you check out the reviews later in this article, you will find the best mini peddlers don't have most of these drawbacks anyway.

  • Generates Heat - Friction-based models may become hot during use. Don’t touch the crank shaft until it has time to cool down.
  • May Require Maintenance - Pedals may need some occasional oil to remain loose and squeak-free.equires light maintenance. Pedals may need some occasional oil to remain loose and squeak-free.
  • Quiet But Not Silent - Friction cranks are louder than the almost-silent magnetic resistance systems.
  • Might Slip Around - Secure the minibike on a flat surface on a carpet, yoga mat or other gripping surface to hold it firmly in place.
  • Tether Needed When Using a Rolling Chair - If you use it with a rolling chair, you might roll away! Some pedalers come with a Velcro tether to solve this issue.
  • Tall People Might Not Use it Under Desk - If you’re tall, there might be an issue with your knees hitting the table. This can be solved by either sliding the mini stationary bike further under the desk or by raising the desk height.


Practically anyone can use an exercise peddler. Check out the list below for a few examples of the kinds of people who benefit from the easy-to-use mini bike exerciser.

Office workers

If you’re normally stuck behind a computer all day, a pedal exercise like the DeskCycle tucks away discreetly under your desk.

Its low-height is ideal for placement under computer desks.

Practice regular pedaling to combat the health risks associated with prolonged desk jobs, all while burning a few more calories along the way.

DeskCycle Under Desk Bike Pedal Exerciser - Portable Foot Exercise Cycle for Sitting with LCD Display - Mini Stationary Peddler for Adults & Seniors, Physical Therapy Workout Equipment

People with physical limitations

If you are disabled or recovering from injury or surgery, you can still attain a full aerobic workout. Simply isolate just the legs or just the arms and spin away.


The elderly may find this machine perfect for maintaining mobility without stress or strain.

It’s relaxing and you can go at your own pace and at your own comfort.

Place the mini exercise bike on the floor to work your legs or on the table to work your arms.

Kids Learn Better While Pedaling

The under-desk bicycle gives children who fidget a productive outlet for their excess energy. Educators found under desk peddlers help young students learn better.  A teacher from North Carolina found mini bike pedals make kids better at math

Who would have thought pedal exercisers make kids more focused

The mini bike can also by used by kids who are naturally more sedentary, it's a great opportunity to sneak in a workout.

People who watch lots of TV & Gamers

It's a great solution for people who love to watch TV and movies and even folks who spend lots of time playing videos games. Maybe your hobbies aren’t rock climbing or surfing, but that doesn’t mean you need you can't rip some of the benefits of an active lifestyle.


Travelling frequently isn't an excuse for not doing any exercise. You can fit a mini bicycle workout inside your suitcase! Some models weigh in at only 6 pounds (less than 3kg) and fold up, making it perfect for packing and transporting.


Many would be surprised to hear these mini bikes are as good for an upper body workout as they are for exercising the lower body.

To work the lower body, place the machine on the floor about a foot in front of your chair.

Just like a traditional outdoor bike, you’ll position your feet on the pedals and start pedaling!

The closer the minibike is to your chair, the more the body’s actions will mimic riding a traditional upright bike. The further away the pedaler is from your chair, and the lower your chair is to the ground, the more your movement will resemble the actions of riding a recumbent bike.

Want to strengthen the upper body?
Move the machine to a table. Pull up a chair, preferably one without wheels.

With your arms outstretched in front of you, place your hands on the pedals and cycle away.

Some models even come with special handlebar extensions that make this position more ergonomic.

Sunny Health & Fitness SF-B0418 Magnetic Mini Exercise Bike with Digital Monitor and 8 Level Resistance


When implemented on the lower body, this low impact workout will target the hip flexors, glutes, calves, hamstrings, and quadriceps.

When used on a table with your hands pushing the pedals, you’ll engage the biceps, triceps, shoulders, forearms and upper back.

If you’re looking to increase power and brawn, a vigorous routine at a higher resistance setting will help you quickly beef up these muscles.

For rehabilitative strength training, set the resistance low and listen to your body as you slowly work your way up to a higher resistance. 


Did you know that over half of your waking hours are spent sitting down?
Did you also know that sitting still for too long poses serious dangers to overall health?

Some major consequences that arise from sustained inactivity include a slower metabolism and an overall higher risk of dying.

Also, long periods of sitting increases the risk of heart attack, stroke, cancer, and type-2 diabetes.

It is important to note that the research on the negative health effects of extended inactivity also showed that people who regularly exercise still cannot escape the detrimental impact caused by 8 hours of chair-bound immobility.

You can exercise all you want outside of work, but, if you spend most of the day hunched over a computer, although you are at a lesser risk, you are still at risk for diseases and early death. Without regular movement, you aren’t giving yourself the opportunity to be in the best health possible.

You can mitigate the negative side effects of prolonged sitting easily by setting up a bike pedaler underneath your desk.

Not only does the machine give you the opportunity to remain mobilized, even while deep into work, its presence reminds you to get up and get moving. Take the long way to the restroom, take a quick walk around the block. The best use of this machine is in conjunction with other behaviors that contribute to an overall healthy lifestyle.


These exercise machines are designed to fit under a desk or table, but how much work can you actually accomplish while in constant motion?

Pedal lightly to increase your concentration

When the resistance is on a low setting, pedaling is easy and requires no concentration.

In fact, light exercise increases blood flow. Your brain can receive more oxygen, helping you focus and increasing energy levels.

Pedaling also boosts your mood and makes you feel lighter, certainly causing a positive impact on motivation.

One study showed that individuals who used the under desk bike pedaler for 4 weeks reported fewer days missed from work due to physical or mental health-related issues. Not only can you get work done while riding the minibike, you might feel that it gives your performance an invigorating charge. 

Exercising harder not suitable for multitasking.

If you are training at a higher resistance and exerting more effort than it would be more difficult to perform other tasks while pedaling Stories reported from users reveal that higher resistance levels make multitasking more difficult.

Anecdotal evidence shows varying degrees to which users are able to remain productive while engaging in exercise. Your ability to multitask is personal. Pedaling at a higher resistance may require more concentration, and cause a bigger distraction.

Combining light with more intense exercising

To get the best of both worlds, light pedaling with a harder workout, try switching between intervals of light and heavy resistance.

Keep the resistance low during long stretches of concentrated work. And, every once in a while, you can take a brief pause for a more intense pedaling session.

Kick the resistance into high gear and grab a few minutes of cardio. This kind of dynamic workout really makes the most of the machine and gives you multiple benefits from one convenient apparatus. 


It’s small enough you can take it anywhere and pedal while watching TV or working, but does it really burn fat?

If losing weight is your primary concern, the pedal exerciser is an excellent tool that can certainly help you reach your goals.

We all know that losing weight is a comprehensive endeavor that requires a commitment to changing nutrition, lifestyle and exercise habits.

While losing weight doesn't happen overnight. Every little bit of calorie burning helps!

Sunny Health & Fitness SF-B0418 Magnetic Mini Exercise Bike with Digital Monitor and 8 Level Resistance

Fitness experts and doctors have all long realized that keep telling people to go to the gym or to engage in deliberate high effort kind of exercising don't always work.

The better solution is to do little daily activities that eventually add up to makea person healthier without making dramatic changes to his daily routines. Things like taking the stairs instead of the elevator or parking your car further away from the building can go along way in making you more fit and healthy.

What else can you do with the little free time you have? That is where the beauty of the minibike comes into the picture. They requires no extra time!

You already watch TV don't you? Are you working at a desk? Playing games? Checking your Facebook feed? Why not burn extra calories along the way?

Losing Weight Without Effort

If you use the pedal exerciser lightly for just 100 minutes per day, you can burn around 200 calories per day
(or much more depending on gender, weight, and intensity)

That may not seem much at first, but that's 1,000 calories per 5 workweeks.

That's equals to more than 1 pound of weight loss per month.
Remember that's without changing any other habits.

Only adding an under the desk bicycle pedaler, you could still make significant progress towards weight loss.

In a study published in the American Journal of Preventative Medicine, researchers who studied under desk bike users discovered marked decreases in participants’ weight, total fat mass, body fat percentage and resting heart rate.

They also discovered that increased use of the machine produced stronger results.

Pumping up the duration and number of sessions will benefit your overall resting heart rate and total body fat percentage while driving up the pedal speed will diminish your waistline.

Vigorous use of the under desk bike can definitely help you slim down. That being said, you should employ this machine as a tool used in partnership with other weight loss practices.

Think of calories you burn on the pedaler as bonus points or freebies: you burn them in a situation that would have otherwise been spent almost motionless.

To prevent burn out, pedal lightly. It's much more beneficial to pedal lightly for months or more, rather than to work out hard only to burn out after just a couple of weeks and never use it again.


To prevent burn out, pedal lightly. It's more beneficial to pedal lightly as a habit when doing other stuff, rather than to work out hard only to burn out after a couple of weeks and never use use a pedaler again.


Pedal Exerciser Vs. Stationary Bike
Both the pedal exerciser and the stationary bike are low-impact machines that use similar cycling motions.

You can pedal on both types of equipment either forwards or backwards.

They each have various resistance settings.

In addition, certain models of both machines are able to monitor distance, calories burned, revolutions per minute, and time.

So, how are the pedal exerciser and the stationary bike different? 

Unique Features of Pedal Exercisers

  • Can also be used for the arms
  • Portable
  • Stores easily
  • Compact, fits under desk
  • Inexpensive, much cheaper than stationary exercise bikes
  • Lightweight
  • Good for personal use
  • More comfortable than a bike seat

Unique Features of the Stationary Bike

  • Some machines offer presets and programming, like terrain variation
  • Mimics the traditional motions of riding an outdoor bicycle
  • Can be used at the gym or at home
  • More ergonomic for intense workouts


To control the tension or the difficulty of the exercise, mini exercise bikes use resistance. It's the resistance system that allows you to choose between an easy workout to a more intense one.

There are two types of resistance systems that pedal exercisers employ.  Friction resistance and magnetic resistance.

Friction Resistance systems use pads that tighten or loosen as you turn the resistance knob. They act much the same way as car brakes do.

When you press the brakes the pads get pressed around the wheel causing your wheels to slow down due to the increased friction.

Friction resistance is very simple and so friction based pedal exercisers are much cheaper than magnetic based machines.

The main downside of friction machines is they tend to get hot as friction produces heat.  Pedaling for a while can cause the mechanism to get hot, that shouldn't matter to you, for as long as you don't touch the pedaling area. Just wait a few minutes after you finish pedaling before touching or moving.

Friction based peddlers may get slightly noisier as friction creates noise, but the noise isn't so loud so it shouldn't be an issue.

Magnetic Resistance systems use produce tension using magnets instead of friction. The closer the magnets are to the wheel the higher the resistance and the harder it is to pedal. Turning the resistance knob to an easier workout turns the magnets away from the wheel, turning the knob to the other side makes the exercise harder by bringing the magnets closer to the wheel.

Magnetic resistance based pedal exercisers tend to be more expensive as these are more complicated to manufacture than friction based system.

These peddlers also don't produce any heat such as the ones friction based machines do.


So if you have read until here you should be pretty convinced of the numerous benefits of pedal exercisers and want to buy one for yourself or someone you love, or maybe both.

While I knew some of the benefits of pedal exercisers, writing this article reminded me of their huge benefits and even exposed me to some new benefits that I wasn't previously even aware of.

While I workout regularly and I am by no means sedentary, I too, find myself sitting at my desk for many hours during the day (and night) writing articles (such as the one you are reading right now).

Reviewing these pedal exercisers made me all too excited and I am going to have one permanently placed under my desk.

DeskCycle Desk Exercise Bike Pedal Exerciser

Best Under Desk Pedal Exerciser

DeskCycle Under Desk Bike Pedal Exerciser - Portable Foot Exercise Cycle for Sitting with LCD Display - Mini Stationary Peddler for Adults & Seniors, Physical Therapy Workout Equipment

The DeskCycle Desk Bike Pedal Exerciser is specifically designed with an office worker in mind. It is absolutely the best mini bike exerciser for the office.

It’s got the lowest pedal height of any mini exercise bike. At only 10 inches high, it can fit snugly under a desk.

DeskCycle Under Desk Bike Pedal Exerciser - Portable Foot Exercise Cycle for Sitting with LCD Display - Mini Stationary Peddler for Adults & Seniors, Physical Therapy Workout Equipment

The magnetic resistance system gives the user whisper silent and smooth operation, so neighbors won’t be disturbed by your pedaling.

The DeskCycle also has a wide range of intensity levels beginning with no resistance at all and ending with an extremely difficult scorched-muscles option. In fact, this machine is one of the only pieces of equipment that offers a high intensity aerobic workout.

The LCD display can be placed on the front of the cycle or on a convenient desk stand. Here you can monitor 4 functions: speed, time, distance, and estimated calories burned.

Unlike any other exerciser on this list, the DeskCycle gives you the option of going online to their handy calorie counter. By providing some personalized details, you can get a very accurate estimate of actual calories burned.

The DeskCycle Desk Exercise Bike requires a 12 step assembly with a wrench tool included. It's not hard to assemble, just follow the steps in the included illustrated instruction manual and it shouldn't take longer than half an hour.

After the initial set-up, operation is easy and maintenance-free.

Worried about pedaling so hard that your office chair rolls away from the bike? The DeskCycle comes with a handy tether, so you can affix your chair firmly in place.


  • Lowest Pedal Height – No other pedal exerciser has such a low profile design. This makes the DeskCycle the ideal for under desk placement. It should prevent your knees from touching the desk when you pedal.
  • Virtually Silent – Ultra-quiet magnetic resistance system won’t distract or disturb your officemates. Unless you grunt, moan or breathe heavily, they won’t even know what you’re up to down there!
  • Adjustable Pedal Straps – The size of these removable straps can be customized with easy-to-use velcro.
  • Handy LCD Monitor - Can be placed either directly on the mini bike or removed and placed conveniently on a special display stand for the top of the desk.
  • Highest Resistance Setting – Out of the 7 mini-stationary bikes that we review in this article, the Deskcycle has one of the highest resistance options. Just take into consideration that a sweaty, vigorous workout while at the office may draw some interesting looks from nearby colleagues.
  • Maintenance Free – The mechanical components are sealed in a protective casing. As such, you won’t need to dust or lubricate the machine.
  • Doesn’t Generate Heat – The magnetic resistance system that is used in the DeckCycle doesn't heat up like pedalers that use friction resistance.
  • More Accurate Online Calorie Counter – Most pedal exercise machines display an estimated number of calories burned during your workout session. However, that estimate is quite inaccurate because it these machines can't measure your intensity of effort as you drive the pedals. The DeskCycle acknowledges this shortcoming and makes up for it by providing a useful online calories calculator. By providing this tool with your age, gender, height, weight, resistance setting, and speed, you can get a much more accurate number of how many calories you burned.


  • Needs Getting Used To - People buy the CycleDesk hoping to kill 2 birds with one stone, work and exercise at the same time. But most users need a few days of practice before they can coordinate their focus to successful pedal and work simultaneously.
  • Hard to Transport - This mini bike comes without a handle and the frame doesn’t fold. And, at a whopping 23 pounds, lugging around this hefty pedaler is no small feat.
  • Taller People May Need Adjusting - This is the best mini bike for under the desk and was designed especially for that purpose due to its low height. But if you are over 6 feet tall you might bang their knees on the bottom of the desk as you pedal. This isn't the fault of the DeskCycle, it's just due to the movement of pedaling. To solve this you may need to lower your chair or raise the desk.
  • Awkward Length – To fit under most desks without getting your knees hitting the desk as you pedal, DeskCycle was designed to be the pedal exerciser with the lowest height. That is awesome. The only issue is that the company had to make up the diminished height of the rotation circumference by making the machine longer. At 2 feet ( 60 cm) from front to back, this product is the longest pedal exerciser of the bunch. Take measurements of your under desk work area, if you have restricted length underneath then you’ll be pushed further away from your keyboard and may need to reconfigure your desk and chair.


The advantages of the DeskCycle outweigh possible drawbacks.

Yes it's longer in length than other mini bikes in this round-up, but it's also the one with the lowest height making it the best choice for most desks.

Low height means it's the least likely of all pedal exercisers to make your knees hit the desk during cycling. Most desks are deep enough to accommodate the DeskCycle length and if not than in most cases adjustments can be made.

DeskCycle Under Desk Bike Pedal Exerciser - Portable Foot Exercise Cycle for Sitting with LCD Display - Mini Stationary Peddler for Adults & Seniors, Physical Therapy Workout Equipment

Prolonged sitting causes negative health effects such as increased risk of heart attack, stroke and cancer. The DeskCycle is great news for people who are stuck in a computer chair for many hours a day, as it mitigates the damage caused by a sedentary office lifestyle.

Want better health, increased mobility and stronger muscles, but don’t have time to hit the gym? If you can multitask, this machine is your answer to working out while you work.

Video review of the DeskCycle uploaded by a user

Drive Medical Deluxe Folding Exercise Peddler

Best Budget Pedal Exerciser

Drive Medical RTL10273 Deluxe Folding Pedal Exerciser with Electronic Display, Black

This pedal exerciser is cheaper than most models.

If you’re a beginner pedaler, who's looking for an affordable exerciser you should seriously consider the Drive Medical Deluxe peddler. It's also a good balance between mobility and light strength training.

The manufacturer kept the cost of this peddler low by using a simple friction based resistance system. The main drawback of friction based peddlers is that they tend to get hot after cycling for a while. Simply waiting a few minutes after working out, bbefore touching this peddler avoids any discomfort.

This mini bike does come with a tension knob to increase resistance, however, the range of available intensities is minimal. It will help you gradually improve overall strength but won’t necessarily prepare your muscles for the Tour de France.

The Drive Medical Deluxe is best for focusing on mobility, speed and endurance and not heavy resistance.

It comes with an LCD display that monitors calories, time, revolutions per minute (rpm) and total number of revolutions. With this data, you can keep track of your progress as you move up from beginner to experienced biker.

Drive Medical RTL10273 Deluxe Folding Pedal Exerciser with Electronic Display, Black

Another great feature of the Drive Medical Deluxe is that it weighs in at only 5 pounds (2.25 kg) , making it incredibly easy to switch between working out on the floor (for the legs) and on a table (for the arms). It folds for easy storage.

Assembly requires no tools and no skills to assemble. It's almost ready out of the box. Just pop on the tension knob and unfold the legs. Hold down the LCD display mode button for 4 seconds and start your cycling, super easy.


  • Lightweight – At only 5 pounds it’s such a cinch to fold and lift, the only thing we would like to see to increase portability would be a handle. 
  • Easy to Fold - The Drive Medical Deluxe peddler compacts by several inches by folding the legs inward making stowing away easier.
  • Accurate Cycle Counter –  This peddler measures the number of cycles as you pedal in the most accurate way while other machines uses other counting mechanisms which are not nearly as accurate. This can motivate you to reach higher number of cycles as you progress.
  • Inexpensive – The extremely low price of this pedal exerciser makes it a no-brainer. Even if you end up not using it you won't cry over a such a low cost purchase.


  • Squeaks – If you hear some noises, spray a healthy dose of WD-40 on the affected parts.
  • Can Get Hot - Even after just 5 minutes of pedaling, the friction rotation cooks the metal cranks. For about 15 minutes after your cycle session, avoid touching your bare skin to the metal parts so you don’t get burned.
  • Low Tension - Even on highest resistance setting your muscles won’t be subjected to a terribly difficult challenge.
  • Non-adjustable Straps – The straps on the pedals don’t adjust to accommodate various foot sizes. Nevertheless, the given size is adequate for most people.
  • Cumbersome Foot Straps – The pedals are not weighted and, therefore, due to gravity, the straps end up always facing downward, this is a common sight when you look at even some professional stationary bikes. This means that you’ll need to bend forward before every use and manually stand the pedals upright before slipping your foot through the strap.


Drive Medical RTL10273 Deluxe Folding Pedal Exerciser with Electronic Display, Black

The Drive is a good pedal exerciser at a super affordable price point.

If you have never used a stationary bicycle or a pedal exerciser before, the Drive Medical Deluxe is a good machine to start with.

Its resistance setting is easy for people who aren’t accustomed to heavy spinning.

Not sure if you’ll like mini cycling?
The inexpensive price means there is very little risk by purchasing this introductory piece of exercise equipment.

Vaunn Eva Medical Pedal Exerciser

Best Pedal Exerciser for Seniors

Vaunn Medical Folding Pedal Exerciser With Electronic Display for legs & Arms Workout (Fully Assembled Exercise Peddler, No Tools Required)

The Vaunn Medical Pedal Exerciser (previously known as Eva Medical Pedal Exerciser)  is the most minimalist, elegant and streamlined machine.

It's a no-frills solution to increasing mobility and blood circulation.

We think it’s ideal for senior citizens or people who are physically disabled. It has no complicated electronics, buttons or wires and, therefore, no instructions needed.

It’s the lightest weight machine this list (only 4.5 pounds) so you’ll find it easy to lift onto the table when switching from the legs to the arms.

The straps are non-adjustable, however they can be removed, if needed.

The tension doesn’t crank up too high, but it does adjust via a knob on the top of the machine. Its tension is definitely enough for light pedaling and even above.

Vaunn Medical Folding Pedal Exerciser With Electronic Display for legs & Arms Workout (Fully Assembled Exercise Peddler, No Tools Required)

Is assembling small pieces together not possible for you? Rest assured! This model is the one of the only pedal exercisers that comes 100% fully assembled.

Adding to the simplicity, the frame is constructed of a single piece of chrome plated steel as to minimize the possibility of loose screws and rickety joints.

The only drawback to this design is that it you can't fold it, but we still think it’s pretty easy to stow away.

If you are looking for an easy machine to use right out of the box, you should consider the Vaunn Medical Pedal Exerciser.


  • Comes Fully Assembled – Single piece frame, no tools required. Begin pedaling immediately.
  • Lightweight – The frame is constructed of chrome-plated steel making the whole apparatus only 4.5 pounds.
  • No Batteries Required - It's very simple to use and has a streamlined design with no extraneous accessories. It's perfect for people who are looking for light exercise but don’t want any confusing gadgetry. Because of this, it’s the only exerciser on this list that doesn’t require batteries.
  • Good Lifetime Warranty – The manufacturers guarantee this product to long lasting and to remain rust free for its entire lifetime.
  • Very Affordable – This mini-cycle is at the lower range of prices.


  • Light Resistance – If you desire more of a strength challenge, you won’t find high resistance with this machine. It’s really best for people who are concentrating on mobility, balance, endurance and blood circulation rather than strength training.
  • Tricky to Place Feet – If you are someone who needs assistance with physical tasks, getting yourself into the Medical Pedal Exerciser can be tricky. It requires carefully placing feet through narrow straps and making sure the equipment is properly stabilized on the surface its standing upon. After that initial set up, however, you should be good to go!
  • No LCD Display – This is an advantage for those looking for simplicity, but a downfall for those seeking to keep track of their statistics. Just be aware that this is the only machine discussed here that does not keep track of speed, distance or any other information.


It’s gentle and simple features support overall health and mobility for those who need a less intense workout.

Vaunn Medical Folding Pedal Exerciser With Electronic Display for legs & Arms Workout (Fully Assembled Exercise Peddler, No Tools Required)

Smooth, stable and lightweight, it has everything an elderly or disabled person needs and nothing they don’t.

The lack of bells and whistles is an advantage for those who are just simply looking to move their bones and joints without breaking a sweat.

It’s feather-light so when you’re lifting from floor to table, you can workout your arms and legs without breaking your back.

Don’t let the aging process slow you down!

If you would like to participate in an ongoing physical fitness routine that is especially designed for the needs of a senior a mini pedal exerciser like this one can bring you one step (or actually many steps) closer to your goal.

Cubii Pro Under Desk Elliptical

Best Under Desk Elliptical

Cubii Pro Under Desk Elliptical Machine for Home Workout, Pedal Bike Cycle Motion, Bluetooth sync Fitbit & Apple, Whisper Quiet, Compact Mini Exerciser w/Adjustable Resistance & LCD, Noir

Technically speaking, the Cubii Pro is not a pedal exerciser. The exercising motion on the Cubii Pro resembles more to an elliptical trainer, hence why the machine is termed as a "Seated Under Desk Elliptical".

Although not exactly a mini exercise bike, we decided to include it here because this home/office exercise machine provides many of the same benefits pedal exercisers do.

EASILY FITS UNDER ANY DESK - Two advantages make the Cubbi Pro ideal for under desk placement.

First, it has a very low-profile. The machine is very close to the floor. This makes your knees less likely to bump into your desk as you exercise.

The second advantage is the pedaling, or should we rather say stepping motion. The elliptical stepping motion on the Cubii means your knees are not going too high off the ground as they do with a pedaling motion.


  • Syncs With Your Phone Workout Apps – The Cubii can sync with your iPhone and Android phones via Bluetooth. You can view your workout stats on your phone and even your Fitbit. You can share your workout stats with friends and compete against them. This is more fun and can also boost your motivation to workout more.
  • Ultra Low Impact – We already mentioned than pedaling on a mini exercise bike is considered a low impact workout. However, the Cubii Pro provides even lower impact. Since the Cubii Pro uses an elliptical motion in a seated position, the potential knee impact is lower than that of pedaling. For people with existing or potential knee issues, an under-desk elliptical can be a better solution than an under-desk pedal exerciser.
  • Ideal For Office Workers - The Cubii Pro targets the muscles of the legs (quads, hamstrings and calves) as well as the important hip flexors. Sitting all day long at your desk can negatively affect your hip flexors. Activating your hip flexors by occasionally working on the Cubii along with hip flexors stretches can be highly beneficial for the health of your hip flexors.
  • Stable and Sturdy – The large base of the Cubii makes the machine rock solid. It won't move during exercise no matter the workout intensity or force, something that may happen with cheap and flimsy pedal exercisers.
  • Sleek Design and Smooth Operation – The first thing you'll notice when you get the Cubii is the simple yet high quality feel of the machine. The pedals are large and made of non-slip material. Similar to high-end pedal exercisers like the DeskCycle, the Cubii Pro's motion feels butter-smooth.


  • Limited Range of Motion - By definition, the elliptical exercising involves a narrower range of motion than that of a pedaling motion. While it does provide even lesser impact on your knees than a pedal exerciser, your leg muscles may get somewhat less intense muscle stimulation.
  • Expensive - The phone connectivity, workouts statistics and the high build quality of the Cubii Pro come at a price. The Cubii Pro is more expensive than other under-desk mini bikes.


The Cubii Pro packs a lot of high tech functions. It connects with workout apps on your iPhone and Android and is definitely more fun to use than any of the other machines we reviewed.

The elliptical motion of the Cubii means even less impact on your knees.

The main drawback of the Cubii is its price tag, but if you can afford it, we don't see a reason why not to get one.

Sunny Health & Fitness SF-B0418 Magnetic Mini Exercise Bike

Best Pedal Exerciser for Invigorating Workout

Sunny Health & Fitness SF-B0418 Magnetic Mini Exercise Bike with Digital Monitor and 8 Level Resistance

The Sunny Health & Fitness SF-B0418 is hefty piece of a home gym equipment. It is a durable workhorse that is sure to provide you with an exhausting workout.

The Sunny Health & Fitness Magnetic Mini Exercise Bike is aimed more at people who are looking for an intense workout rather than therapeutic use.

With the powerful magnetic resistance mechanism controlled by a tension knob, you have the option of either a moderate or intense workout. Don’t be scared to work yourself into a frenzy; this beefy guy can take up to 220 pounds of force.

Burn more fat, accelerate weight loss and feel the burn in your quads with the more intense workouts you can do on the Sunny.

Place it on the table and charge up your arms. You’ll find the pedals also come with contoured finger indentations, making upper body cycling as comfortable as possible.

The ergonomic contoured pedals are the proof this Sunny SF-B0418 Mini Exercise Bike was designed to withstand hardcore workouts as your feet would feel tucked in and more stable.

Sunny Health & Fitness SF-B0418 Magnetic Mini Exercise Bike with Digital Monitor and 8 Level Resistance

The LCD display is the most comprehensive of the reviewed pedalers on this list and comes with all the fixings: speed, time, distance, RPM and estimated calories burned.

At 14 inches high, you’ll find it difficult to squeeze under an office desk (for under desk we recommend the DeskCycle). But there are plenty of other opportunities to work with the Sunny in either for lower body or upper body workouts such as in front of a sofa, chair or a table.

The Sunny also come with a handle, so trot it over to another family member after you exhaust your legs.  Take turns reaping the benefits of aerobic exercise even while you’re on the phone or playing video games.

The Sunny is great if you are looking for a machine with which you could do more intense workouts, though you could obviously work lighter as you would with other pedal exercisers.


  • Get an Intense Workout – Allows you to really work your cardio. The Sunny is strong and offers high resistance levels.
  • Comprehensive LCD Display – You can monitor all the major stats: speed, distance, time, revolutions per minute and estimated calories burned. The quantifiable stats are great to challenge yourself with every workout to beat your previous personal best.
  • Handle for Easy Transportation - Perfect for sharing, moving or stowing away in a closet.
  • Ergonomic Pedals – This is the only stationary mini cycle that comes with contoured pedals while helps your feet not slip away during fast pedaling.
  • Easier for Working Arms – The finger indentations on the pedals make arm use more comfortable for upper body workout.


  • Doesn't Fold - This 21 pound machine has somewhat bulky frame, so while it does have a easy-to-grasp handle perfect for transporting, it's not ideal for packing on your next trip.
  • Tricky Assembly - The instruction manual does provide an illustrated step-by-step instructions for setting up this bike. While it's not very complicated to assemble it might take a little while.


We definitely like this machine for its go-hard-or-go-home design.

If you are serious about strengthening your arms or legs, but can’t give up your TV habits, don’t feel guilty. 

Sunny Health & Fitness SF-B0418 Magnetic Mini Exercise Bike with Digital Monitor and 8 Level Resistance

Even if you regularly workout in a gym, the Sunny Mini Bike can help you get into an even better shape and accelerate fat loss even while at home. It won't disappoint fitness freaks and beginners alike.

Platinum Fitness Fit Sit Deluxe Folding Pedal Exerciser

Quickly Folds & Simple To Use

Platinum Fitness PFP2100 Fit Sit Deluxe Folding Pedal Exerciser Leg Machine with Electronic Display, Blue

Get ready to show off your pedal exerciser. The Platinum Fitness FitSit Deluxe is one gorgeous minibike. It’s the only exercise cycle that offers 5 color choices in vibrant, happy hues.

While it doesn’t have the challenging resistance levels that both the DeskCycle and Sunny Mini Bike offer, it's more capable of giving you a powerful workout than some of the other options on this list. This means that it can be suitable for both fitness and rehabilitation, making it a good all-around pedal exerciser.

For most people the resistance the Platinum Fitness Fit Sit Deluxe provides is more than enough and it is very convenient for working out arms as well.

It comes with the standard LCD display that tracks time, number of revolutions, RPM and calories burned (interestingly, it leaves out distance).

Like all the other friction-based mechanisms, the resistance is controlled by a straightforward tension knob.

Platinum Fitness PFP2100 Fit Sit Deluxe Folding Pedal Exerciser Leg Machine with Electronic Display, Blue

Unlike the other friction-based models, the Platinum Fitness Fit Sit Deluxe doesn’t generate as much heat to the crank shafts. It uses Cool Rev technology that dissipate heat.

It’s also the only friction model to come with a tether to secure your chair from sliding away.

Platinum Fitness PFP2100 Fit Sit Deluxe Folding Pedal Exerciser Leg Machine with Electronic Display, Blue

So with this machine you get the features of the magnetic models (tether, cooler moving parts) with the lightweight, foldability, easy assembly and low price of the friction models.

One thing to mention is that the foot straps are not adjustable


  • Choose Your Favorite Color – The Fit Sit comes in 5 color choices; pink, orange, blue, green and yellow.
  • Doesn't Get Too Hot – The Fit Sit doesn't generate as much heat as other friction based pedal exercisers.
  • Includes Tethering – Avoids the chair from sliding away
  • Lots of Features - It's a very simple design and lightweight, yet still includes the benefits of an LCD display, foldability, cooler pieces, colors and at a low price.


  • Less Durable – Some people have reported that the Platinum Fitness Fit Sit Deluxe won’t last too long. There have been some instances in which the resistance weakens over time.
  • May Still Get Hot - Although specially designed to stay cooler than other friction machines, it is still not as cool as machines that use magnetic resistance like the Sunny or the DeskCycle. 


If you don’t need to jack up your muscles, but you enjoy working out and staying active, consider the Platinum Fit Sit.

The light touch of color (there are five colors to choose from) may seem superficial and non-important, but the added color may make the machine look less "intimidating", especially for beginners or elders.

selection) choice of five color selection l appreciate the light touch of color with the five color selection available, plus

It’s truly an all-around pedaler that effectively combines ease of operation with reasonable challenge of muscular effort. Because of this, it’s a great machine to share, even between grandparents and grandchildren. The light touch of color (there's a five colors to choose from) selection) choice of five color selection l appreciate the light touch of color with the five color selection available, plus

Exerpeutic 7101 Active Cycle Mini Exercise Bike

Best Pedal Exerciser for Rehab

Exerpeutic Motorized Leg and Arm Pedal Exerciser Mini Exercise Bike with Bonus Mat

The Exerpeutic Active Cycle is the only electric motorized pedal exerciser in this round-up. It is primarily used for rehabilitation and physical therapy.

Its goal is to take care of your special needs as much as possible through low-impact mobility training.

The Exerpeutic is ideal for larger folks as it can withstand a heavy load of pressure. It is the only pedaler here is rated for a person up to 300 pounds in weight.

The main features include the motor-assisted cycle, automatic shutoff and LCD display which shows time, distance, speed and calories burned.

There is a convenient handheld speed controller, so you can sit back, relax and adjust your speed at your leisure, without bending over.

This pedal exerciser is programmed to automatically shut off after 15 minutes, so if you’d like a longer session, just hit the power button located on the handheld controller and it will resume.

There is no assembly or set up needed. Just plug the machine into the wall and start using it.

Exerpeutic Motorized Leg and Arm Pedal Exerciser Mini Exercise Bike with Bonus Mat

This machine has pedals and straps set up in a similar way to other pedalers, but it also offers an add-on accessory, as a separate purchase, for people who need more substantial foot straps for a tighter fit.


  • Electric Motor Assisted – People who need physical therapy such as wheelchair users, the elderly, or individuals recovering from injury can practice their fitness and rehab routines at home. The motor offers help for when you simply cannot push the pedals, but still need the benefits of movement.
  • Portable – For being motorized, it’s actually not as heavy as expected. It weighs only 12 pounds and there's an easy-to-grasp handle, making transport a no-hassle affair.
  • No Assembly Required – Convenient. No tools required. Ready to go!


  • Produces Noise – The working motor does produce some noise inherent from its operation. It's not so loud but louder than mechanical machines without motors.
  • Can’t be Used Without Motor – The Exerpeutic is designed only for motorized use, so you can't share this machine with people who want to cycle for strength training or cardio sessions. Cycling without the motor turned on will damage the machine.
  • Requires Electricity – Naturally this is a motorized unit so you will need to plug to a wall socket as it doesn't run on batteries.
  • Reversing Needs Adjusting – All of the other pedal exercisers can easily function in reverse without needing to adjust the machine. In order to reverse pedal with the Exerpeutic you need to stop the power, turn the machine around and start it again.


If you’re immobilized, recovering, or weakened, moving your body can speed up your recovery.

The Exerpeutic Active Cycle increases blood flow, breaks up bound fascia, and brings life back to atrophied muscles.

It’s a great addition to your at-home physical therapy routine. It’s super easy use, with no assembly required, and an automatic off feature. 

This is the most recommended pedal exerciser for recovery and for anyone with mobility issues.

Conclusion & Recap

We all need some sort of physical exercise, but every person has different requirements, desires and goals.

Pedal exercises are so much cheaper than any other kind of cardio equipment, costing a fraction of what you would pay for a treadmill, an elliptical or an stationary bike.

We already gone over their benefits at the beginning of this article and told and showed you how versatile they are.

Choose the Sunny Mini Bike or the DeskCycle if your goal is shedding pounds, building muscles and increasing metabolism.

Select the Platinum FitSit for a beautiful, all-around machine that you can go to for any situation, be it fitness or rehab.

If you want to connect with exercise apps, view workout stats in real time and compete against your friends you might want to choose the Cubii Pro which is the best under desk elliptical trainer.

For people who are experiencing mobility challenges, select the fully assembled options: the simple Medical Pedal Exerciser or the motorized Exerpeutic.

Beginners can try out the inexpensive and easy-to-use Drive Medical Deluxe. 

List of exercise peddlers reviewed :

Now, it's your turn, start pedaling with any of these!

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