If you've come here chances are you are looking for a pedal exerciser but not sure which one to get, we don't blame you there are too many models.
You'll want to check our picks based on your goal.
In this guide you will find the top 7 pedal exercisers and under the desk bikes that you can currently get in 2019.
Whether you are looking for a best mini exercise bike to get fitter at home or the best under desk cycle for your office, we reviewed the top choices for every purpose.
The elderly and people with disabilities can also greatly benefit from these mini bikes. Even kids can get huge benefits from pedal exercisers.
Already convinced that you want to get a pedal exerciser?
You'll be even more convinced after you read our guide.
(Hint: There are new surprising benefits that go beyond fitness)
Top 7 Pedal Exercisers
WHAT IS A PEDAL EXERCISER (Mini Exercise Bike) ?
A pedal exerciser is a stationary mini exercise bike used for indoor workouts. Unlike its full-sized relative, the mini exercise bike is composed of just the pedal mechanism, without the seat and handlebar features. Its compact size allows this piece of equipment to fit almost anywhere, even under the desk.
Shown the DeskCycle
They have gained popularity with office workers, as it’s under desk design allows folks to pedal while emailing or talking on the phone. With the mini bike exerciser, you can experience a moderate intensity workout, even with zero free time, a tight budget, little space, and limited skills/experience.
The most popular under desk pedal exerciser for executives and office use is the DeskCycle, which has a very low profile, allowing it to be placed under most desks (reviewed later in this guide)
WHY CHOOSE A PEDAL EXERCISER?
There are many reasons to choose a pedal exerciser over other pieces of cardio equipment but the main reason has to be their unique versatility.
You don't need to waste time changing clothes, going to the gym or sweating like crazy. None of that.
If you have a desk job, you can pedal at your desk. Simply place the pedal exerciser under your desk and peddle lightly as you do your usual daily work.
Shown the DeskCycle placed under the desk
It doesn't matter whether you are an executive, an entrepreneur or working a 9 to 5. If you are already sitting at your desk, why not make good use of that time to get more fit and burn some calories?
The pedal exerciser is compact enough to be put under the desk, though you can just have it on the floor in front of you, say while watching TV or going through your Facebook feed.
Pedal exercisers are also great for the elderly and the disabled, allowing them to perform light workouts at their own comfort. People with disabilities can exercise by placing the machine on a table, peddling lightly with their arms.
There are many different types of exercise equipment available for personal use. Everybody is familiar with machines such as the treadmill, stationary bike and elliptical. But these cardio machines are bulky, not mobile and more expensive.
That's where the pedal exerciser or mini cycle comes in.
THE BENEFITS OF PEDAL EXERCISERS
As you use your bike peddler over and over, you'll discover more benefits than just those listed below. Some of these benefits may surprise you!
Every beneficial piece of equipment also has some potential downsides to take into consideration.
I titled this section possible drawbacks because this is really nit picking disadvantages. None are deal breakers and most can be overcome simply by buying a good model.
If you check out the reviews later in this article, you will find the best mini peddlers don't have most of these drawbacks anyway.
WHO CAN USE PEDAL EXERCISERS?
Practically anyone can use an exercise peddler. Check out the list below for a few examples of the kinds of people who benefit from the easy-to-use mini bike exerciser.
If you’re normally stuck behind a computer all day, a pedal exercise like the DeskCycle tucks away discreetly under your desk.
Its low-height is ideal for placement under computer desks.
Practice regular pedaling to combat the health risks associated with prolonged desk jobs, all while burning a few more calories along the way.
People with physical limitations
If you are disabled or recovering from injury or surgery, you can still attain a full aerobic workout. Simply isolate just the legs or just the arms and spin away.
The elderly may find this machine perfect for maintaining mobility without stress or strain.
It’s relaxing and you can go at your own pace and at your own comfort.
Place the mini exercise bike on the floor to work your legs or on the table to work your arms.
Kids Learn Better While Pedaling
The under-desk bicycle gives children who fidget a productive outlet for their excess energy. Educators found under desk peddlers help young students learn better. A teacher from North Carolina found mini bike pedals make kids better at math.
Who would have thought pedal exercisers make kids more focused
The mini bike can also by used by kids who are naturally more sedentary, it's a great opportunity to sneak in a workout.
People who watch lots of TV & Gamers
It's a great solution for people who love to watch TV and movies and even folks who spend lots of time playing videos games. Maybe your hobbies aren’t rock climbing or surfing, but that doesn’t mean you need you can't rip some of the benefits of an active lifestyle.
Travelling frequently isn't an excuse for not doing any exercise. You can fit a mini bicycle workout inside your suitcase! Some models weigh in at only 6 pounds (less than 3kg) and fold up, making it perfect for packing and transporting.
HOW TO USE THE PEDAL EXERCISER FOR BOTH LEGS & ARMS
Many would be surprised to hear these mini bikes are as good for an upper body workout as they are for exercising the lower body.
To work the lower body, place the machine on the floor about a foot in front of your chair.
Just like a traditional outdoor bike, you’ll position your feet on the pedals and start pedaling!
The closer the minibike is to your chair, the more the body’s actions will mimic riding a traditional upright bike. The further away the pedaler is from your chair, and the lower your chair is to the ground, the more your movement will resemble the actions of riding a recumbent bike.
WHAT MUSCLES DOES A PEDAL EXERCISER WORK?
When implemented on the lower body, this low impact workout will target the hip flexors, glutes, calves, hamstrings, and quadriceps.
When used on a table with your hands pushing the pedals, you’ll engage the biceps, triceps, shoulders, forearms and upper back.
If you’re looking to increase power and brawn, a vigorous routine at a higher resistance setting will help you quickly beef up these muscles.
For rehabilitative strength training, set the resistance low and listen to your body as you slowly work your way up to a higher resistance.
ADVANTAGES FOR PEOPLE WHO SIT A LOT
Did you know that over half of your waking hours are spent sitting down?
Did you also know that sitting still for too long poses serious dangers to overall health?
Some major consequences that arise from sustained inactivity include a slower metabolism and an overall higher risk of dying.
Also, long periods of sitting increases the risk of heart attack, stroke, cancer, and type-2 diabetes.
It is important to note that the research on the negative health effects of extended inactivity also showed that people who regularly exercise still cannot escape the detrimental impact caused by 8 hours of chair-bound immobility.
You can exercise all you want outside of work, but, if you spend most of the day hunched over a computer, although you are at a lesser risk, you are still at risk for diseases and early death. Without regular movement, you aren’t giving yourself the opportunity to be in the best health possible.
You can mitigate the negative side effects of prolonged sitting easily by setting up a bike pedaler underneath your desk.
Not only does the machine give you the opportunity to remain mobilized, even while deep into work, its presence reminds you to get up and get moving. Take the long way to the restroom, take a quick walk around the block. The best use of this machine is in conjunction with other behaviors that contribute to an overall healthy lifestyle.
CONCENTRATE & WORK EVEN BETTER WHILE EXERCISING
These exercise machines are designed to fit under a desk or table, but how much work can you actually accomplish while in constant motion?
Pedal lightly to increase your concentration
When the resistance is on a low setting, pedaling is easy and requires no concentration.
In fact, light exercise increases blood flow. Your brain can receive more oxygen, helping you focus and increasing energy levels.
Pedaling also boosts your mood and makes you feel lighter, certainly causing a positive impact on motivation.
One study showed that individuals who used the under desk bike pedaler for 4 weeks reported fewer days missed from work due to physical or mental health-related issues. Not only can you get work done while riding the minibike, you might feel that it gives your performance an invigorating charge.
Exercising harder not suitable for multitasking.
If you are training at a higher resistance and exerting more effort than it would be more difficult to perform other tasks while pedaling Stories reported from users reveal that higher resistance levels make multitasking more difficult.
Anecdotal evidence shows varying degrees to which users are able to remain productive while engaging in exercise. Your ability to multitask is personal. Pedaling at a higher resistance may require more concentration, and cause a bigger distraction.
Combining light with more intense exercising
To get the best of both worlds, light pedaling with a harder workout, try switching between intervals of light and heavy resistance.
Keep the resistance low during long stretches of concentrated work. And, every once in a while, you can take a brief pause for a more intense pedaling session.
Kick the resistance into high gear and grab a few minutes of cardio. This kind of dynamic workout really makes the most of the machine and gives you multiple benefits from one convenient apparatus.
LOSING WEIGHT ON THE PEDAL EXERCISER
It’s small enough you can take it anywhere and pedal while watching TV or working, but does it really burn fat?
If losing weight is your primary concern, the pedal exerciser is an excellent tool that can certainly help you reach your goals.
We all know that losing weight is a comprehensive endeavor that requires a commitment to changing nutrition, lifestyle and exercise habits.
While losing weight doesn't happen overnight. Every little bit of calorie burning helps!
Fitness experts and doctors have all long realized that keep telling people to go to the gym or to engage in deliberate high effort kind of exercising don't always work.
The better solution is to do little daily activities that eventually add up to makea person healthier without making dramatic changes to his daily routines. Things like taking the stairs instead of the elevator or parking your car further away from the building can go along way in making you more fit and healthy.
What else can you do with the little free time you have? That is where the beauty of the minibike comes into the picture. They requires no extra time!
You already watch TV don't you? Are you working at a desk? Playing games? Checking your Facebook feed? Why not burn extra calories along the way?
Losing Weight Without Effort
If you use the pedal exerciser lightly for just 100 minutes per day, you can burn around 200 calories per day
(or much more depending on gender, weight, and intensity)
That may not seem much at first, but that's 1,000 calories per 5 workweeks.
That's equals to more than 1 pound of weight loss per month.
Remember that's without changing any other habits.
Only adding an under the desk bicycle pedaler, you could still make significant progress towards weight loss.
In a study published in the American Journal of Preventative Medicine, researchers who studied under desk bike users discovered marked decreases in participants’ weight, total fat mass, body fat percentage and resting heart rate.
They also discovered that increased use of the machine produced stronger results.
Pumping up the duration and number of sessions will benefit your overall resting heart rate and total body fat percentage while driving up the pedal speed will diminish your waistline.
Vigorous use of the under desk bike can definitely help you slim down. That being said, you should employ this machine as a tool used in partnership with other weight loss practices.
Think of calories you burn on the pedaler as bonus points or freebies: you burn them in a situation that would have otherwise been spent almost motionless.
To prevent burn out, pedal lightly. It's much more beneficial to pedal lightly for months or more, rather than to work out hard only to burn out after just a couple of weeks and never use it again.
To prevent burn out, pedal lightly. It's more beneficial to pedal lightly as a habit when doing other stuff, rather than to work out hard only to burn out after a couple of weeks and never use use a pedaler again.
PEDAL EXERCISER VS. STATIONARY BIKE
You can pedal on both types of equipment either forwards or backwards.
They each have various resistance settings.
In addition, certain models of both machines are able to monitor distance, calories burned, revolutions per minute, and time.
So, how are the pedal exerciser and the stationary bike different?
Unique Features of Pedal Exercisers
Unique Features of the Stationary Bike
FRICTION RESISTANCE VS. MAGNETIC RESISTANCE
To control the tension or the difficulty of the exercise, mini exercise bikes use resistance. It's the resistance system that allows you to choose between an easy workout to a more intense one.
There are two types of resistance systems that pedal exercisers employ. Friction resistance and magnetic resistance.
Friction Resistance systems use pads that tighten or loosen as you turn the resistance knob. They act much the same way as car brakes do.
When you press the brakes the pads get pressed around the wheel causing your wheels to slow down due to the increased friction.
Friction resistance is very simple and so friction based pedal exercisers are much cheaper than magnetic based machines.
The main downside of friction machines is they tend to get hot as friction produces heat. Pedaling for a while can cause the mechanism to get hot, that shouldn't matter to you, for as long as you don't touch the pedaling area. Just wait a few minutes after you finish pedaling before touching or moving.
Friction based peddlers may get slightly noisier as friction creates noise, but the noise isn't so loud so it shouldn't be an issue.
Magnetic Resistance systems use produce tension using magnets instead of friction. The closer the magnets are to the wheel the higher the resistance and the harder it is to pedal. Turning the resistance knob to an easier workout turns the magnets away from the wheel, turning the knob to the other side makes the exercise harder by bringing the magnets closer to the wheel.
Magnetic resistance based pedal exercisers tend to be more expensive as these are more complicated to manufacture than friction based system.
These peddlers also don't produce any heat such as the ones friction based machines do.
TOP PEDAL EXERCISERS FOR EVERY PURPOSE & BUDGET
So if you have read until here you should be pretty convinced of the numerous benefits of pedal exercisers and want to buy one for yourself or someone you love, or maybe both.
While I knew some of the benefits of pedal exercisers, writing this article reminded me of their huge benefits and even exposed me to some new benefits that I wasn't previously even aware of.
While I workout regularly and I am by no means sedentary, I too, find myself sitting at my desk for many hours during the day (and night) writing articles (such as the one you are reading right now).
Reviewing these pedal exercisers made me all too excited and I am going to have one permanently placed under my desk.
DeskCycle Desk Exercise Bike Pedal Exerciser
Best Under Desk Pedal Exerciser
The DeskCycle Desk Bike Pedal Exerciser is specifically designed with an office worker in mind. It is absolutely the best mini bike exerciser for the office.
It’s got the lowest pedal height of any mini exercise bike. At only 10 inches high, it can fit snugly under a desk.
The magnetic resistance system gives the user whisper silent and smooth operation, so neighbors won’t be disturbed by your pedaling.
The DeskCycle also has a wide range of intensity levels beginning with no resistance at all and ending with an extremely difficult scorched-muscles option. In fact, this machine is one of the only pieces of equipment that offers a high intensity aerobic workout.
The LCD display can be placed on the front of the cycle or on a convenient desk stand. Here you can monitor 4 functions: speed, time, distance, and estimated calories burned.
Unlike any other exerciser on this list, the DeskCycle gives you the option of going online to their handy calorie counter. By providing some personalized details, you can get a very accurate estimate of actual calories burned.
The DeskCycle Desk Exercise Bike requires a 12 step assembly with a wrench tool included. It's not hard to assemble, just follow the steps in the included illustrated instruction manual and it shouldn't take longer than half an hour.
After the initial set-up, operation is easy and maintenance-free.
Worried about pedaling so hard that your office chair rolls away from the bike? The DeskCycle comes with a handy tether, so you can affix your chair firmly in place.
PROS & THINGS WE LIKE
WHY WE RECOMMEND THE DESKCYCLE
The advantages of the DeskCycle outweigh possible drawbacks.
Yes it's longer in length than other mini bikes in this round-up, but it's also the one with the lowest height making it the best choice for most desks.
Low height means it's the least likely of all pedal exercisers to make your knees hit the desk during cycling. Most desks are deep enough to accommodate the DeskCycle length and if not than in most cases adjustments can be made.
Prolonged sitting causes negative health effects such as increased risk of heart attack, stroke and cancer. The DeskCycle is great news for people who are stuck in a computer chair for many hours a day, as it mitigates the damage caused by a sedentary office lifestyle.
Want better health, increased mobility and stronger muscles, but don’t have time to hit the gym? If you can multitask, this machine is your answer to working out while you work.
Video review of the DeskCycle uploaded by a user
Drive Medical Deluxe Folding Exercise Peddler
Best Budget Pedal Exerciser
This pedal exerciser is cheaper than most models.
If you’re a beginner pedaler, who's looking for an affordable exerciser you should seriously consider the Drive Medical Deluxe peddler. It's also a good balance between mobility and light strength training.
The manufacturer kept the cost of this peddler low by using a simple friction based resistance system. The main drawback of friction based peddlers is that they tend to get hot after cycling for a while. Simply waiting a few minutes after working out, bbefore touching this peddler avoids any discomfort.
This mini bike does come with a tension knob to increase resistance, however, the range of available intensities is minimal. It will help you gradually improve overall strength but won’t necessarily prepare your muscles for the Tour de France.
The Drive Medical Deluxe is best for focusing on mobility, speed and endurance and not heavy resistance.
It comes with an LCD display that monitors calories, time, revolutions per minute (rpm) and total number of revolutions. With this data, you can keep track of your progress as you move up from beginner to experienced biker.
Another great feature of the Drive Medical Deluxe is that it weighs in at only 5 pounds (2.25 kg) , making it incredibly easy to switch between working out on the floor (for the legs) and on a table (for the arms). It folds for easy storage.
Assembly requires no tools and no skills to assemble. It's almost ready out of the box. Just pop on the tension knob and unfold the legs. Hold down the LCD display mode button for 4 seconds and start your cycling, super easy.
PROS & THINGS WE LIKE
WHY WE RECOMMEND THE DRIVE MEDICAL DELUXE
The Drive is a good pedal exerciser at a super affordable price point.
If you have never used a stationary bicycle or a pedal exerciser before, the Drive Medical Deluxe is a good machine to start with.
Its resistance setting is easy for people who aren’t accustomed to heavy spinning.
Not sure if you’ll like mini cycling?
The inexpensive price means there is very little risk by purchasing this introductory piece of exercise equipment.
Vaunn Eva Medical Pedal Exerciser
Best Pedal Exerciser for Seniors
The Vaunn Medical Pedal Exerciser (previously known as Eva Medical Pedal Exerciser) is the most minimalist, elegant and streamlined machine.
It's a no-frills solution to increasing mobility and blood circulation.
We think it’s ideal for senior citizens or people who are physically disabled. It has no complicated electronics, buttons or wires and, therefore, no instructions needed.
It’s the lightest weight machine this list (only 4.5 pounds) so you’ll find it easy to lift onto the table when switching from the legs to the arms.
The straps are non-adjustable, however they can be removed, if needed.
The tension doesn’t crank up too high, but it does adjust via a knob on the top of the machine. Its tension is definitely enough for light pedaling and even above.
Is assembling small pieces together not possible for you? Rest assured! This model is the one of the only pedal exercisers that comes 100% fully assembled.
Adding to the simplicity, the frame is constructed of a single piece of chrome plated steel as to minimize the possibility of loose screws and rickety joints.
The only drawback to this design is that it you can't fold it, but we still think it’s pretty easy to stow away.
If you are looking for an easy machine to use right out of the box, you should consider the Vaunn Medical Pedal Exerciser.
PROS & THINGS WE LIKE
WHY WE RECOMMEND THE VAUNN PEDAL EXERCISER
It’s gentle and simple features support overall health and mobility for those who need a less intense workout.
Smooth, stable and lightweight, it has everything an elderly or disabled person needs and nothing they don’t.
The lack of bells and whistles is an advantage for those who are just simply looking to move their bones and joints without breaking a sweat.
It’s feather-light so when you’re lifting from floor to table, you can workout your arms and legs without breaking your back.
Don’t let the aging process slow you down!
If you would like to participate in an ongoing physical fitness routine that is especially designed for the needs of a senior a mini pedal exerciser like this one can bring you one step (or actually many steps) closer to your goal.
Cubii Pro Under Desk Elliptical
Best Under Desk Elliptical
Technically speaking, the Cubii Pro is not a pedal exerciser. The exercising motion on the Cubii Pro resembles more to an elliptical trainer, hence why the machine is termed as a "Seated Under Desk Elliptical".
Although not exactly a mini exercise bike, we decided to include it here because this home/office exercise machine provides many of the same benefits pedal exercisers do.
EASILY FITS UNDER ANY DESK - Two advantages make the Cubbi Pro ideal for under desk placement.
First, it has a very low-profile. The machine is very close to the floor. This makes your knees less likely to bump into your desk as you exercise.
The second advantage is the pedaling, or should we rather say stepping motion. The elliptical stepping motion on the Cubii means your knees are not going too high off the ground as they do with a pedaling motion.
PROS & THINGS WE LIKE
WHY WE RECOMMEND THE CUBII PRO
The Cubii Pro packs a lot of high tech functions. It connects with workout apps on your iPhone and Android and is definitely more fun to use than any of the other machines we reviewed.
The elliptical motion of the Cubii means even less impact on your knees.
The main drawback of the Cubii is its price tag, but if you can afford it, we don't see a reason why not to get one.
Sunny Health & Fitness SF-B0418 Magnetic Mini Exercise Bike
Best Pedal Exerciser for Invigorating Workout
The Sunny Health & Fitness SF-B0418 is hefty piece of a home gym equipment. It is a durable workhorse that is sure to provide you with an exhausting workout.
The Sunny Health & Fitness Magnetic Mini Exercise Bike is aimed more at people who are looking for an intense workout rather than therapeutic use.
With the powerful magnetic resistance mechanism controlled by a tension knob, you have the option of either a moderate or intense workout. Don’t be scared to work yourself into a frenzy; this beefy guy can take up to 220 pounds of force.
Burn more fat, accelerate weight loss and feel the burn in your quads with the more intense workouts you can do on the Sunny.
Place it on the table and charge up your arms. You’ll find the pedals also come with contoured finger indentations, making upper body cycling as comfortable as possible.
The ergonomic contoured pedals are the proof this Sunny SF-B0418 Mini Exercise Bike was designed to withstand hardcore workouts as your feet would feel tucked in and more stable.
The LCD display is the most comprehensive of the reviewed pedalers on this list and comes with all the fixings: speed, time, distance, RPM and estimated calories burned.
At 14 inches high, you’ll find it difficult to squeeze under an office desk (for under desk we recommend the DeskCycle). But there are plenty of other opportunities to work with the Sunny in either for lower body or upper body workouts such as in front of a sofa, chair or a table.
The Sunny also come with a handle, so trot it over to another family member after you exhaust your legs. Take turns reaping the benefits of aerobic exercise even while you’re on the phone or playing video games.
The Sunny is great if you are looking for a machine with which you could do more intense workouts, though you could obviously work lighter as you would with other pedal exercisers.
PROS & THINGS WE LIKE
WHY WE RECOMMEND THE SUNNY MAGNETIC MINI BIKE
We definitely like this machine for its go-hard-or-go-home design.
If you are serious about strengthening your arms or legs, but can’t give up your TV habits, don’t feel guilty.
Even if you regularly workout in a gym, the Sunny Mini Bike can help you get into an even better shape and accelerate fat loss even while at home. It won't disappoint fitness freaks and beginners alike.
Platinum Fitness Fit Sit Deluxe Folding Pedal Exerciser
Quickly Folds & Simple To Use
Get ready to show off your pedal exerciser. The Platinum Fitness FitSit Deluxe is one gorgeous minibike. It’s the only exercise cycle that offers 5 color choices in vibrant, happy hues.
While it doesn’t have the challenging resistance levels that both the DeskCycle and Sunny Mini Bike offer, it's more capable of giving you a powerful workout than some of the other options on this list. This means that it can be suitable for both fitness and rehabilitation, making it a good all-around pedal exerciser.
For most people the resistance the Platinum Fitness Fit Sit Deluxe provides is more than enough and it is very convenient for working out arms as well.
It comes with the standard LCD display that tracks time, number of revolutions, RPM and calories burned (interestingly, it leaves out distance).
Like all the other friction-based mechanisms, the resistance is controlled by a straightforward tension knob.
Unlike the other friction-based models, the Platinum Fitness Fit Sit Deluxe doesn’t generate as much heat to the crank shafts. It uses Cool Rev technology that dissipate heat.
It’s also the only friction model to come with a tether to secure your chair from sliding away.
So with this machine you get the features of the magnetic models (tether, cooler moving parts) with the lightweight, foldability, easy assembly and low price of the friction models.
One thing to mention is that the foot straps are not adjustable
PROS & THINGS WE LIKE
WHY WE RECOMMEND THE FIT SIT
If you don’t need to jack up your muscles, but you enjoy working out and staying active, consider the Platinum Fit Sit.
The light touch of color (there are five colors to choose from) may seem superficial and non-important, but the added color may make the machine look less "intimidating", especially for beginners or elders.
selection) choice of five color selection l appreciate the light touch of color with the five color selection available, plus
It’s truly an all-around pedaler that effectively combines ease of operation with reasonable challenge of muscular effort. Because of this, it’s a great machine to share, even between grandparents and grandchildren. The light touch of color (there's a five colors to choose from) selection) choice of five color selection l appreciate the light touch of color with the five color selection available, plus
Exerpeutic 7101 Active Cycle Mini Exercise Bike
Best Pedal Exerciser for Rehab
The Exerpeutic Active Cycle is the only electric motorized pedal exerciser in this round-up. It is primarily used for rehabilitation and physical therapy.
Its goal is to take care of your special needs as much as possible through low-impact mobility training.
The Exerpeutic is ideal for larger folks as it can withstand a heavy load of pressure. It is the only pedaler here is rated for a person up to 300 pounds in weight.
The main features include the motor-assisted cycle, automatic shutoff and LCD display which shows time, distance, speed and calories burned.
There is a convenient handheld speed controller, so you can sit back, relax and adjust your speed at your leisure, without bending over.
This pedal exerciser is programmed to automatically shut off after 15 minutes, so if you’d like a longer session, just hit the power button located on the handheld controller and it will resume.
There is no assembly or set up needed. Just plug the machine into the wall and start using it.
This machine has pedals and straps set up in a similar way to other pedalers, but it also offers an add-on accessory, as a separate purchase, for people who need more substantial foot straps for a tighter fit.
PROS & THINGS WE LIKE
WHY WE RECOMMEND THE EXERPEUTIC ACTIVE CYCLE
If you’re immobilized, recovering, or weakened, moving your body can speed up your recovery.
The Exerpeutic Active Cycle increases blood flow, breaks up bound fascia, and brings life back to atrophied muscles.
It’s a great addition to your at-home physical therapy routine. It’s super easy use, with no assembly required, and an automatic off feature.
This is the most recommended pedal exerciser for recovery and for anyone with mobility issues.
Conclusion & Recap
We all need some sort of physical exercise, but every person has different requirements, desires and goals.
Pedal exercises are so much cheaper than any other kind of cardio equipment, costing a fraction of what you would pay for a treadmill, an elliptical or an stationary bike.
We already gone over their benefits at the beginning of this article and told and showed you how versatile they are.
Choose the Sunny Mini Bike or the DeskCycle if your goal is shedding pounds, building muscles and increasing metabolism.
Select the Platinum FitSit for a beautiful, all-around machine that you can go to for any situation, be it fitness or rehab.
If you want to connect with exercise apps, view workout stats in real time and compete against your friends you might want to choose the Cubii Pro which is the best under desk elliptical trainer.
For people who are experiencing mobility challenges, select the fully assembled options: the simple Medical Pedal Exerciser or the motorized Exerpeutic.
Beginners can try out the inexpensive and easy-to-use Drive Medical Deluxe.
List of exercise peddlers reviewed :
Now, it's your turn, start pedaling with any of these!
Please share this article with friends 🙂