WHO we are
About Tim & Lisa
Some websites are merely made by people who are not really into helping others, but rather making money through affiliate programs, writing crappy reviews with mediocre information in them.
We stand behind everything we write, we believe that if you are on a tight budget, no space to spare and almost no time, you can still get one hell of a whole body workout. You can lose weight and gain lean body mass at the same time by using exercise resistance bands that cost less than fifty bucks!
A question we both get asked a lot is whether one should join a gym or work out at home.
We are firm believers that a home gym is a better fit for many people. Either way, going to the gym or working out at your own home gym, we’ll help you make the right decisions.
I wish you all the best
Tim & Lisa
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