Home » Best under-desk treadmill in 2024 – our top walking pad picks

Best under-desk treadmill in 2024 – our top walking pad picks

Best under-desk treadmill

If you’re on the search for the best under-desk treadmill, we’ve got everything you need right here. Sitting at your desk for hours daily can get tiring, and getting some movement in while you get some work done is like killing two birds with one stone. You get your blood flowing, which can be refreshing,…



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If you’re on the search for the best under-desk treadmill, we’ve got everything you need right here.

Sitting at your desk for hours daily can get tiring, and getting some movement in while you get some work done is like killing two birds with one stone. You get your blood flowing, which can be refreshing, increase your productivity, and positively impact your health. 

That said, under-desk treadmills are an excellent option as they have a low footprint, quiet operation, relatively cost less, and can fit snuggle underneath your desk. However, it’s not as simple as it sounds. Many under-desk treadmills look the same and offer the same functionality but have different price tags. So, the question is, how do you differentiate between them and choose the one that suits you best? While this question may confuse you, that is what we’re here for. 

We’ve put together an in-depth buying guide after filtering through various options. This lists a couple of products, their details, and pros and cons to give you an idea of what they offer and whether it’s for you or not. So, let’s kick off your buying journey in the best way possible. 

Our list of the best under-desk treadmills

  • Best under-desk treadmill overall: GOYOUTH 2 in 1 Under-Desk Treadmill 
  • Best budget under-desk treadmill: Goplus Under Desk Treadmill
  • Best under-desk treadmill for office: UREVO 3 in 1 treadmill
  • Best portable under-desk treadmill: LifePro Treadmill

How we picked

We looked at and researched various options from different brands and compared them based on their build quality, top speed, price, and other important features to present you with the best options to make an informed decision. We’re always updating our guides with the latest information, so check back for newer additions.

Best under-desk treadmill overall

No products found.

Lightweight6 KMH might not cut it for some people
Maximum weight capacity of 300 pounds
Bluetooth connectivity and built-in speaker 
12 preset training programs

If you’re looking for the best under-desk treadmill, we recommend the GOYOUTH under-desk treadmill. 

First off, this under-desk treadmill weighs approximately 50 pounds/22kg and has a maximum weight capacity of 300 pounds. What this means is that it is light enough to be moved around the house or taken to and from the office, and its high weight capacity should allow it to cater to even heavy-footed individuals. 

It has a maximum speed of 6 KMH or 3.7 MPH, which isn’t a lot for running but should be enough for walking and jogging if you have a standing desk. On top of that, it sports a 2.25 HP motor, which operates quietly. This means that this treadmill should be a good option to use at your workplace and home as your deskmates won’t be disturbed by the noise, and if you have young ones or pets, they won’t get bothered by any unnecessarily loud noises. 

This treadmill also features a wide, cushioned running deck made from high-elasticity rubber. What this translates to is that you should be able to comfortably use it without your feet stepping on the frame, and the padding should reduce the impact on your joints. 

It also has an LED screen that displays performance metrics such as speed, time, distance, calories, and the number of steps taken. It also has Bluetooth and a built-in speaker, meaning you should be able to connect your mobile device and listen to music or audiobooks while you walk or jog. 

Lastly, it comes with a remote that can be used to shuffle between the 12 preset training programs with the press of a button (“P” on the remote). 

Overall, looking at its price tag and features, we think this is the best under-desk treadmill and deserves the top spot on our list.

Best budget under-desk treadmill

No products found.

Max weight capacity of 220 poundsMax speed of 4 MPH might not be enough for some
Two modes: walking and joggingNo Bluetooth 
Remote control and touchscreen display

If you’re looking for the best budget under-desk treadmill, the Goplus under-desk treadmill is worth considering. 

For starters, this treadmill has an alloy steel frame and a maximum weight capacity of 220 pounds. This means that most individuals should be able to comfortably stand and walk on it without worrying about the motor power or the components becoming damaged. On top of that, it weighs around 55.5 pounds/25kg, which should be light enough for most people to pick it up and carry it around. 

The design of this treadmill consists of a wide running deck, rubber columns, and foot pads. What this means is that you should have plenty of space to walk or jog on it, and the rubber columns should reduce the vibration while it’s operational, making it a good option to use at home or the office. 

Due to its compact dimensions, this under-desk treadmill should also be easy to store under your sofa, bed, or other furniture. However, if you want to keep it outside and ready to go at a moment’s notice, that is also possible, as its sleek design might add to the overall aesthetic of your living space.

The Goplus under-desk treadmill features two modes: walking and jogging. The speed ranges from 0.5 to 2MPH in the walking mode, while in the jogging mode, it goes from 2 to 4MPH. This means you can use it as an under-desk treadmill in walking mode or shift it to jogging mode if you have a standing desk and want more movement. 

On top of that, there are 12 present programs you can choose from, which adds a layer to its accessibility. 

At the front of the treadmill is an LED display that shows information like speed, distance, time, and calories. The display can be operated by touch, but this functionality doesn’t seem solid as you’ll have to step down and bend to operate it, which seems like a hassle. However, it does with a remote, which can be used to control its settings, and also has an emergency brake button. 

This under-desk treadmill doesn’t cost a lot, has a sleek design, and can be stored easily. All of these factors make it an absolute steal in our books.

Best under-desk treadmill for office

No products found.

Max speed of 8.6 MPHMore expensive than other options
Max weight capacity of 286 poundsWeighs relatively more 
3 HP motor
Triple functionality

If you were looking to get some movement in the office, then the UREVO 3 in 1 treadmill might be the option for you. 

For starters, this treadmill doesn’t require any assembly due to its folding design. This means you can unbox, unfold, and start using it. As for its general specifications, it has an alloy steel frame, which enables it to support up to 286 pounds/129 kg, and the treadmill itself weighs approximately 86 pounds/ 39 kg. 

What these specifications indicate is that the treadmill should be durable enough to cater to individuals who might be on the heavier side while being relatively light enough to be transported around the office or home. 

This 3 in 1 functionality of this treadmill makes it one of the best options to use in an office space. While it’s folded, it can be used as a walking pad, or you can unfold it and use it as a conventional treadmill. However, the twist comes with a removable desk board that fits at the frame’s top. This effectively turns it into a standing desk, and you can place your laptop or any other device on top of the board and work while you get your blood flowing. 

It also has a powerful 3 HP motor with a maximum speed of 8.6 MPH or 13.8 KPH, which operates quietly at less than 25 dB. While we haven’t tested it out, according to the sources online, whispering falls in the 30 dB range, which makes 25 dB pretty quiet. This means you should be able to use it at your workplace without disturbing others and get a good sprint in if you feel like it.

The shock absorbing design also adds to this as eight silicon shock absorbers are under the belt with two external shock pads. These components combined should result in a smooth running or jogging experience, reducing impact on your joints and an overall quiet operation. 

So, as far as under-desk treadmills for offices are concerned, the UREVO treadmill is a tough option to beat.

Best portable under-desk treadmill

No products found.

Set incline of 7°The incline can’t be adjusted
LightweightCan only be used for walking
Max weight limit of 220 pounds
Remote control option

Were you looking for an under-desk treadmill that is easy to carry? We recommend you check out the LifePro treadmill. 

The first thing you need to know about this treadmill is that it weighs 46 pounds/20 kg. On top of that, its dimensions are 32.7” D x 25” W x 41” H. What this means is that it should easily fit under most desks and be light enough to be carried around the house, office, or even to and from your workplace. 

It also has an adjustable handlebar that should provide stability while you walk on it, and it can be easily folded back by turning the knob on the side. On top of that, the design of this treadmill features a 7° incline, which should make your walking session a bit more challenging and burn more calories. 

The top speed of 3 MPH or 4.8 KPH might not cut it for some individuals as you can only walk on it. That said, considering its price tag and portable nature, it offers a good array of features that challenge other products in the same category. Paying particular attention to the price bracket should indicate that high-end functionalities might not be present in this treadmill. 

Its compact design also allows it to be stored underneath furniture or in the closet, and the wheels should add to this by enabling easy transport. There is also a small display on the frame, which displays information like time, speed, calories burned, and steps taken. This should provide insight into how much you’ve walked and, for example, whether you’ve reached your daily step count. 

Overall, the small size, foldability, set incline, and low price make it one of the best portable under-desk treadmills you can buy.

How to pick the best under-desk treadmill

Before investing in any under-desk treadmill, it’s important to take into consideration some factors that will help you make an informed decision. We’ve listed some of those below.


The first aspect you need to look at is the treadmill’s noise level, which is very important. If you’re looking to buy an under-desk treadmill, you might be thinking of using it at your workplace. So, if the treadmill is loud, it’ll disturb the people around you, creating an uncomfortable working environment. 

On the other hand, even if you’re working from home, a noisy under-desk treadmill will most likely get annoying very soon as you’ll probably have to take meetings, and the added background noise will only serve as a distraction. 

Weight capacity 

Plenty of options can be used while sitting down or working while standing up, like at a standing desk. The former scenario is okay, as you’re not putting your entire body weight on it. However, in the latter, the treadmill needs to be sturdy enough to handle your weight and operate normally.

Speed and incline options

Depending on the type of movement you plan on, speed and incline options can be important factors to consider. For example, 2-in-1 options can switch between walking and running modes with different speeds, and some even have incline options. So, if you’re planning on using it at your desk, then the slow-paced, walking mode will work. On the other hand, you also have the option for an intense cardio session with the incline and running mode. So, choose a treadmill depending on your workout requirements.


This is an important factor to consider as you might need to work from your home or the office, and having an under-desk treadmill that is foldable and lightweight will make it easy to take with you. This way, you won’t miss out on your workout and keep up with your training program. 

Do mini treadmills really work? 

Sitting for extended periods isn’t good for your health, so mini or under-desk treadmills provide a good option to get some movement while sitting at your desk, whether at home or in the office. On top of that, they are generally lightweight and affordable compared to full-sized treadmills that need their designated space.


No products found.

After considering all the features and specifications of the listed options, there was a clear winner among them: GOYOUTH under-desk treadmill. It has the maximum weight capacity out of all the under-desk treadmills on our list; it’s lightweight, has a powerful 2.25 HP motor, a maximum speed of 6 KPH, and the Bluetooth connectivity, built-in speaker, and remote control functionality gave it the top spot on our list. 

If you’re looking to explore more options, check out our guides for the best budget treadmill and the best-curved treadmill for the best picks. 

About Tim & Lisa


Hey there, I’m Tim, co-founder of GymPerson.com.
I am a former fitness physique competitor with over 20 years of intense experience in strength training, weight lifting and body transformation.

I’m Lisa, a donut eater turned into a health conscious person turned into a marathon runner (side note: losing some 60+ pounds along the way!)

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